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Q2 Sees Volatile 401(k) Trading, According to Alight
The company's 401(k) Index found investors spent most of the quarter shifting funds from stocks to fixed income.
Trading in 401(k) accounts fluctuated with stock market volatility in the second quarter of 2025, according to Alight Solutions’ June and second-quarter updates to its 401(k) index.
Retirement investors were active traders in Q2. In early April, amid tariff concerns driven by President Donald Trump’s Liberation Day announcements, investors quickly moved funds from stocks to fixed income, resulting in high trading volumes. Out of 62 trading days in the quarter, 40 (65%) recorded net trading dollars moving from equities to fixed income.
“We saw some of the highest trading activity that we’ve seen in the history of time,” says Rob Austin, Alight’s head of thought leadership. Trading activity “was about 10 times an average day on those few days right after the market precipitously dropped.”
There were 13 days in Q2 with above-normal trading activity, only one of which took place in June. Net transfers for the quarter were 0.46% of balances.
According to the Alight index, inflows primarily included bond funds (42%), money market funds (12%) and stable value funds (11%). Outflows consisted almost entirely of target-date funds (92%), while company stock and U.S. mid-cap equity funds trailed at 6% and 2%, respectively.June Cooldown
As Wall Street recovered from the tariff trepidations felt early in the quarter, trading cooled. Total transfers in June were only 0.11% of balances—down from 0.35% in May.
“After the market rebounds, [investors] slowly get back into equities,” Austin says. “But … with the benefit of hindsight, what happened? [Investors] sold after [the market] went down and bought after it went up, … which is the exact opposite of what should happen.”
According to Austin, only a small fraction of people make that choice. Still, they are “locking in losses” and should take a broader view, Austin says, knowing there will be ups and downs in investment markets. He recommends plan participants not allow what happens over the course of one or two days dictate an entire year of investment strategy.
On average, 0.011% of 401(k) balances were traded daily in June. Trading inflows primarily went to bonds (49%), international equity (21%) and stable value funds (12%). Meanwhile, outflows were mostly from large-cap U.S. equity (44%), mid-cap U.S. equity (17%) and small-cap U.S. equity funds (16%).
At month-end, the investments with the largest share of total balances included target-date funds, large-cap U.S. equity funds and international equity funds. Investments with the most contributions included target-date funds, large-cap U.S. equity funds and international equity funds.
“We can almost say that what happened in April is old news. We’re back to record highs in the market,” Austin says. “We know that saving for retirement is a marathon. It’s not a sprint.”
According to the index, a “normal” level of relative transfer activity is when the net daily movement of participants’ balances, as a percent of total 401(k) balances within the index, equals between 0.3 times and 1.5 times the average daily net activity of the preceding 12 months. A “high” relative transfer activity day is when the net daily movement exceeds two times the average daily net activity. A “moderate” relative transfer activity day is when the net daily movement is between 1.5 and 2 times the average daily net activity of the preceding 12 months.
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